Kundalini and the
Spiritual Fast Track

Melanie Harrell, MA, CH, RYT
www.melanieharrell.com

Tuesday, June 16
7–9 p.m.

Suggested donation $10–$25               

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Kundalini . . . the mysterious energy coiled three and a half times at the base of your spine . . .

• Is it real? (yes) 
• If it awakens, does it mean you are enlightened? (no)                                         
• Is it safe to deliberately try to awaken it? (that depends)                                        
• What if it awakens and you aren’t ready for it? (let's talk about that!)

Melanie Harrell experienced a premature Kundalini awakening in 1996  and spent 7 years recovering. Her confusion about the process led her to graduate school, where she completed a master's degree in transpersonal psychology. Her master's thesis was on Gopi Krishna's work on Kundalini. This evening discussion includes:

• How to recognize a Kundalini awakening
• How to help someone experiencing a Kundalini awakening
• Kundalini and the 4 qualities of enlightenment
• Looking back 13 years later—was it
  worth it?

Bring questions and your own experiences and observations. Healthcare professionals and anyone seeking consciousness evolution are welcome.

To register call or email Rosa Glenn Reilly at: 713.840.8957 ext 1 or rosa235@earthlink.net.

Stepping Into Financial Prosperity
An Interactive Energy Workshop

Helen Racz, EFT Practitioner
(read bio)

Saturday, June 20
10 a.m.–4:30 p.m.

$75 / $60 for 2 or more registered  together

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In the morning Helen will help us explore 3 questions concerning our financial prosperity:

• Where are you now?
• What are you doing right?
• What might be the next step?

We will connect these questions to our mental, emotional, physical and spiritual worlds, knowing that if any of these areas are stuck, movement toward our next step will not be effective. 

In the afternoon, with our next step clearly in hand, we will learn a diverse assortment of energetic tools to access hidden limiting beliefs, uncover thought provoking possibilities and step boldly outside our particular boxes to create the shifts necessary for strong financial well-being. Join the fun!

To register call or email Rosa Glenn Reilly at: 713.840.8957 ext 1 or rosa235@earthlink.net.

Shaping a Story

Max Regan, MFA
(read bio)

Saturday, June 20
1–6 p.m.

$90

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This class is open to anyone interested in writing, regardless of your level of experience.

To register call or email Rosa Glenn Reilly at: 713.840.8957 ext 1 or rosa235@earthlink.net.

(This class was cancelled in April because our teacher was caught in a blizzard.)

Stealing the Dictionary

Max Regan, MFA

Sunday, June 21
1–6 p.m.

$90

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Online Class with Max Regan 
Distance Bootcamp Class:
How to Write 1000 Words a Day

July 1–10

Go to www.hollowdeckpress.com for details and registration.

Most of us think of the dictionary as simply a reference book we use to find the spelling or definition of a word. But many fiction writers, memoirists and poets have also discovered the dictionary as a fun, easy form in which to tell a story or amass a field of creative texts. Students in recent classes have created dictionaries of dreams, memories of water, dictionaries of things broken and unbroken, dictionaries of staying and leaving, the A-Z of a husband lost to cancer, a dictionary of sacred sites and even a dictionary of ex-boyfriends. Dictionaries are easy to write and they can be funny, serious, poetic, fictional or anything in between. This class is open to writers of any genre or level of experience.

To register call or email Rosa Glenn Reilly at: 713.840.8957 ext 1 or rosa235@earthlink.net.

Study #1:
Baylor College of Medicine, Center for Research on Women with Disabilities (CROWD) received a grant to test an online self-help, interactive health promotion program called The “Garden of Wellness.”  Participants need to be female at least 45 years of age, with a physical limitation, disability, chronic illness or health condition that has limited activities for at least one year. They must live in the Houston area, have access to a computer with a high-speed Internet connection about 2-4 hours per week and like learning from computers. Latina and Asian American women are particularly needed.

Contact Cathy Courtney, MPH at Cathyc@bcm.edu or ckorrf@earthlink.net.  

Teresa Van Deusen is available for private sessions June 27 and 28 offering her extraordinary skills in Tarot and palm reading. She reads for clients across the country responding with uncanny accuracy to questions concerning finance, relationships, career, transitions and life purpose.

Teresa’s readings focus on understanding the influences at play in your life and how to redirect for more desired results. Clients are often energized and inspired after a candid, sometimes humorous, and often wise look at what’s up. 

To schedule an appointment please contact Teresa directly at tvandeusen@gmail.com.

(read bio)

EFT Weekly Tap continues with Helen Racz every Thursday evening from
7 to 9 p.m. This series is on a donation basis. Join Helen to use the highly effective Emotional Freedom Technique. EFT is a meridian based therapy which is so simple you can learn to use it at home. Some of the issues which receive beneficial results are chronic pain, weight loss, anxiety, ADD, stress and performance. For more information, go to www.efthouston.com.

To contact Helen, email helenracz@efthouston.com.

Insight and Mindfulness Meditation — This ongoing meditation course meets every Monday evening from 7:00–8:30 p.m. on a donation basis. Suggested donation is $10-20. Each session includes a brief talk, guided meditation, independent and interactive practice.

Attend on a drop-in basis or become an active member of this ongoing group. Read more about our Monday night group on www.citta101.org/monday.htm.